The "Diet"

The night before I ate WAY to much ice cream and then did oil pulling with Coconut oil.

Day 1
I woke up with a headache/ light migraine.  I wasn't surprised. I did Coconut oil pulling again this morning anyways after I nursed, before I ate anything.
Today has been hard.  Emotionally I am drained BUT I did it!  I made it through day one. No added sugar and no sugar substitutes. 
I am getting ready to go to bed and all I want is something sweet.  Instead I had oatmeal and cinnamon on top. It filled me up.  I can do this!

-'s:
All day headache and light migraine
Sweating a lot
Neck is starting to get stiff

+'s:
I proved to myself that I can do this diet once again.
I keep thinking of the positives and how good I'm going to feel in a week